Symptoms of liver disease
Often there are no symptoms of liver disease until the end stage.
50% of Cirrhosis patients who walk into the hospital didn’t know they had liver disease.
But these are the warning signs of liver disease –
| Appetite loss | Nausea. Feeling sick or queasy especially after eating meals | General tiredness/fatigue |
| Weight loss (Scarcopenia, esp in Cirrhosis) | Spidery veins on the skin (Spider angiomas) | Redenned palms (palmar erythema) |
| Easily bruised skin | Yellowing of the skin and eyes (jaundice) | Itchy skin (Pruritus) with no clear cause |
| Dark coloured urine | Fluid in the abdomen (Ascites) | Fluid retention in the legs (Odema) |
| Dark coloured stools (internal bleeding) | Vomiting blood (internal bleeding) | Testicular shrinking |
| Impotence in males | No periods in women | Disturbed sleep patterns |
| Encephopathy/brain fog (confusion) | Muscle wasting | Widened blood vessels around the belly button |
| Enlarged breasts in men | Dull ache on right side under ribs | Indigestion,gas or bloating |
| Weaknes – General muscle weakness or loss of physical stamina | Unexplained weight loss – losing weight without trying. | Pale stools – stools that are in lighter in colour than normal |
| Jaundice | Itchy skin (Pruritis) | Veins around the belly (Caput medusa) |
| Swollen ankles | Bad breath | Dark urine |
| Pale stools | Cravings after meals | Belly weight gain |
| Fatigue and dark circles under te eyes, not relieved by sleeping | Difficulty losing weight -partly due to fat, partly due to Ascites | Excessive sweating |
| Mood swing or irritability | Bas breadth | Pale or clay coloured stools (high Bilirubin) |
| Easy brusing or bleeding | Yellowing of skin or eyes (Jaundice) | Bloating – feeling full or swollen in he stomach |
This list is not exhaustive. It is s general guide only. Talk to your GP for further guidance, and/or other sections in this book.
12 Signs of LIVER DISEASE You Can See: Doctor Explains
This is one of the hundreds of videos in our medical library.

This one by Chyvonne is a good one to get a visual idea of symptoms of liver disease and other diseases. In this book we are mainly interested in liver diseases. As stated, many symptoms are overlapping with other diseases.
You want to reverse –
Fatty liver type 2 diabetes cholesterol hypertension
Cirrhosis Hepatitis
A end bonus is to look great again !
First step – throw out all government brochures.
I call this “the killing brochure”
This brochure promotes drinking soft drinks and sugary products !
Its all in the book – see for yourself.

First step – what about dieticians ? – believe them if you want to.
This is discussed in chapter xxxx.
Can your dietician answer the hard questions?
Do they have proof of any of any of their clients improving their liver?
Do they have medical proof of any particular food that improves liver enzyymes?
Do they provide each meal at least with a list of quantity of nutrients as per the Nutrition Information Panel plus any extras like iron and Omega 3?

First step – before you buy your food, get checked.
In the tradition of this book, we need to follow the proper medical steps before you can make a plan to restore your liver and associated condtions.
You have already read all of the previous chapters. It is best to follow the tried and true medical ways.
It is best to firstly get your bloods checked by your GP. Find out what abnormals you have, if any.

The bloods will give you and the GP and indication of what abnormals you have.
The bloods might give you and the GP an idea of what classification and stage of disease you might have.
Read the blood test chapter to find out what the 71 blood tests you need to get. This includes vitamin and mineral blood tests.
Eating certain foods is always a better solution to vitamin and mineral deficiences.
Just remember – GP’s don’t tell you what foods to eat. They only refer you to a dietician.
Next step – what foods can’t you eat
Do you have celic disease?
Are you allergic to any foods?
Does your condition require you to eat certain foods ? Example –
- Cirrhosis patients need to limit sodium.
- Diabetes patients might require less carbs.
Read the book to find out foods and diet is best in general for your individual needs. Talk to your doctor before proceeding
Do you know what the superfoods are ?
1. Blueberries
2. Avocado
3. Walnuts
4. Wild caught salmon


5-12 ?????????????????? Read the book !
Generally speaking
- Stop eating processed foods
- Reduce foods with high saturated fat
- Reduce foods with high sugar
- Eat
First step – throw out all government brochures.
I call this “the killing brochure” ffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffff This brochure promotes drinking soft drinks and sugary products !
Its all in the book – see for yourself.

First step – throw out all government brochures.
I call this “the killing brochure” ffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffff This brochure promotes drinking soft drinks and sugary products !
Its all in the book – see for yourself.

First step – throw out all government brochures.
I call this “the killing brochure” ffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffff This brochure promotes drinking soft drinks and sugary products !
Its all in the book – see for yourself.

The only book you’ll ever need to reverse overweight/obesity
700 page ebook with links to
further 20,000 pages with press
of a button !
- Hundreds of medical studies
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- 200 hrs videos
- Ultrasound and scan appearances
- For patients and GP’s alike
- Proven medical and natural
- strategies to reverse overweight and obesity.
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- See what doctors assess.
Save 1000’s of hours research.
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